The Role of Calcium in Children’s Growth, Brain Development, and Immune Function

Calcium is one of the most vital minerals in the human body, especially during childhood....

Top Nutritional Strategies to Increase Calcium Intake Without Relying on Dairy Products

Calcium is an essential mineral that plays a key role in bone health, muscle function,...

How Calcium Fortification in Foods Has Improved Public Health Over the Decades

Calcium is an essential mineral required for maintaining strong bones and teeth, facilitating nerve transmission,...

Why Adolescents Require Extra Calcium for Proper Growth and Bone Development

Adolescence is a critical period in human development marked by rapid physical growth, hormonal changes,...

Calcium Needs During Pregnancy: Supporting Fetal Development and Maternal Bone Strength

Pregnancy is a time of profound change in a woman’s body, and nutrition plays a...